Matt Soja

Stats

Rating: 261.3
Volatility: 26.6
Num Races: 68

2017

  Ovrl / Div Pl Net Time Pace Perf Delta
2017 NYRR Queens 10K  Jun 17
  196 47 38:43 06:14 262.6
0.3
2017 Airbnb Brooklyn Half Marathon  May 20
  304 77 1:22:38 06:19 275.6
3.3
2017 UAE Healthy Kidney 10K  Apr 9
  126 26 36:56 05:57 277.3
4.5
2017 United Airlines NYC Half  Mar 19
  2268 404 1:39:23 07:35 190.4
14.4
NYRR Washington Heights Salsa, Blues, ...  Mar 5
  150 34 18:15 05:53 269.6
0.5

2016

  Ovrl / Div Pl Net Time Pace Perf Delta
2016 NYRR Ted Corbitt 15K  Dec 10
  78 13 57:02 06:08 282.9
3.6
2016 NYRR Pete McArdle Cross Country ...  Dec 4
  23 6 1:05:22 07:01 250.0
3.1
NYRR Fred Lebow Cross Country ...  Nov 20
  44 12 19:24 06:15 245.4
4.9
2016 NYRR Staten Island Half  Oct 9
  181 46 1:24:23 06:27 270.6
0.2
2016 NYRR Harry Murphy Cross Country 5K  Oct 2
  16 5 18:27 05:57 256.0
3.6
2016 New Balance Bronx 10-Mile  Sep 25
  91 25 59:39 05:58 285.2
2.2
2016 Kurt Steiner Cross Country 5K  Sep 18
  19 5 19:15 06:12 250.6
5.2
2016 Henry Isola Cross Country (4M)  Aug 28
  9 1 24:35 06:09 284.6
1.4
2016 Percy Sutton Harlem 5K Run  Aug 27
  83 18 17:35 05:40 286.6
2.2
2016 NYRR Team Championships: Men 5M  Jul 30
  153 42 30:10 06:02 280.9
1.4
2016 Front Runners New York LGBT Pride ...  Jun 25
  74 17 29:09 05:50 292.2
4.4
NYRR Retro 4-Miler  Jun 5
  111 23 23:18 05:50 278.6
2.2
Airbnb Brooklyn Half Marathon 2016  May 21
  130 32 1:19:10 06:03 295.1
6.6
2016 Scotland Run 10K  Apr 2
  170 41 37:46 06:05 266.8
1.5
United Airlines NYC Half 2016  Mar 20
  2197 382 1:38:57 07:33 194.2
15.0
NYRR Washington Heights Salsa, Blues, ...  Mar 6
  182 52 18:26 05:56 262.5
2.6

2015

  Ovrl / Div Pl Net Time Pace Perf Delta
NYRR Ted Corbitt 15K  Dec 12
  87 21 57:22 06:10 278.6
0.5
Fred Lebow Cross Country Championships  Nov 15
  44 8 19:54 06:25 233.3
9.9
2015 Front Runners New York LGBT Pride ...  Jun 27
  46 12 28:52 05:47 297.1
2.7
Try Audiobooks Riverside Park 5K #4  Jun 24
  3 2 17:48 05:44 299.6
3.9
2015 NYRR Retro 4-Miler  Jun 7
  61 16 22:44 05:41 288.6
2.2
Try Audiobooks Riverside Park 5K #2  May 27
  7 3 18:02 05:49 282.6
1.4
Airbnb Brooklyn Half Marathon  May 16
  114 29 1:18:47 06:01 292.7
4.0
Scotland Run (10K)  Apr 4
  65 21 36:12 05:50 288.5
4.0
United Airlines NYC Half 2015  Mar 15
  700 157 1:29:11 06:49 237.4
7.1
2015 NYRR Washington Heights Salsa, ...  Mar 1
  72 23 17:32 05:39 287.1
3.0
NYCRUNS Winter Series: Riverside Park ...  Feb 7
  4 1 18:24 00:00 268.6
0.7

2014

  Ovrl / Div Pl Net Time Pace Perf Delta
NYRR Ted Corbitt 15K  Dec 13
  107 26 58:51 06:19 260.7
2.7
Fred Lebow Cross Country Championships  Nov 16
  34 8 18:45 06:03 263.2
2.8
Memorial Sloan Kettering's Fred's Team ...  Oct 5
  66 16 1:20:40 06:10 281.2
0.8
NYRR Five-Borough Series: Bronx 10-Mile  Sep 28
  31 10 1:00:30 06:03 285.9
2.1
NYRR Fifth Avenue Mile  Sep 13
  110 22 04:54 04:54 270.2
1.1
2014 Autism Speaks 4 Miles of Hope  Sep 6
  120 22 24:11 06:03 266.1
2.4
2014 NYRR Team Championships-Men  Aug 2
  125 29 29:08 05:50 276.2
0.5
NYCRUNS Riverside Park Summer Series 5K  Jul 23
  4 1 18:44 06:03 284.9
1.5
2014 Front Runners New York LGBT Pride ...  Jun 28
  108 28 30:13 06:03 269.2
2.0
Portugal Day 5M  Jun 15
  94 19 29:51 05:59 271.6
1.9
Scotland Run  Apr 5
  49 14 34:59 05:38 298.6
4.2
NYC Half 2014  Mar 16
  727 164 1:28:54 06:48 236.5
9.9
Washington Heights Salsa, Blues, and ...  Mar 2
  59 11 17:15 05:34 290.1
0.8
Al Gordon Classic  Feb 22
  11 3 22:44 05:41 299.9
3.4

2013

  Ovrl / Div Pl Net Time Pace Perf Delta
Ted Corbitt 15K  Dec 14
  49 7 54:48 05:53 288.4
1.5
Grete's Great Gallop  Oct 6
  38 10 1:18:02 05:58 294.5
3.3
NYRR Fifth Avenue Mile Presented by ...  Sep 22
  53 11 04:47 04:47 284.1
1.6
Autism Speaks 4M  Sep 7
  76 17 22:01 05:31 283.0
1.7
Team Championships-Men  Aug 3
  101 21 28:36 05:44 278.5
1.0
Front Runners New York LGBT Pride Run ...  Jun 29
  74 12 30:17 06:04 273.0
0.1
2013 Brooklyn Half Marathon  May 18
  63 12 1:16:28 05:51 297.1
6.1
Scotland Run  Apr 6
  106 21 36:42 05:56 267.5  
 

2012

  Ovrl / Div Pl Net Time Pace Perf Delta
Percy Sutton Harlem 5K Run  Aug 25
  67 29 17:19 05:36 276.1
2.3
NYRR Team Championships-Men  Aug 4
  127 52 29:37 05:56 267.4
0.6
Central Park Conservancy Run for ...  Jul 14
  85 39 22:30 05:38 277.8
3.7
Portugal Day  Jun 17
  61 27 27:52 05:35 282.0
6.0
Brooklyn Half-Marathon  May 19
  79 31 1:17:34 05:56 283.8
8.3
Scotland Run 10K  Apr 7
  89 35 35:42 05:45 265.9
5.7
Coogan's Salsa, Blues and Shamrocks 5K  Mar 4
  132 39 17:31 05:39 253.6
3.9
NYRR Gridiron Classic  Feb 5
  27 12 22:35 05:39 268.0
9.8

2011

  Ovrl / Div Pl Net Time Pace Perf Delta
NYRR Pete McArdle Cross Country Classic ...  Dec 11
  16 5 1:01:36 06:38 248.8
7.2
NYRR Fred Lebow XC Champs 5K  Nov 20
  36 10 18:55 06:06 233.0
4.7
Grete's Great Gallop  Oct 1
  133 42 1:23:57 06:25 236.9
8.7
Scotland Run  Apr 10
  153 46 37:13 06:00 230.8
11.5
Coogan's Salsa, Blues, and Shm  Mar 6
  243 71 19:00 06:07 212.4
11.2
NYRR Gridiron 4M  Feb 6
  70 26 24:25 06:06 183.7