Neal Post

Stats

Rating: 206.4
Volatility: 6.4
Num Races: 66

2017

  Ovrl / Div Pl Net Time Pace Perf Delta
2017 NYRR Queens 10K  Jun 17
  528 70 41:57 06:46 205.7
0.2
NYRR Retro 5-Miler  Jun 4
  209 26 33:34 06:43 210.4
0.9
2017 Airbnb Brooklyn Half Marathon  May 20
  1094 106 1:30:24 06:54 211.1
1.3
2017 Run as One (4M) Presented by ...  Apr 23
  269 26 26:13 06:34 203.9
0.1
2017 United Airlines NYC Half  Mar 19
  1206 133 1:32:15 07:03 199.8
1.1
2017 NYRRGridiron 4M  Feb 5
  256 34 27:01 06:46 199.3
1.5
2017 NYRR Fred Lebow Manhattan Half  Jan 22
  250 38 1:34:24 07:12 210.5
0.8

2016

  Ovrl / Div Pl Net Time Pace Perf Delta
2016 Memorial Sloan Kettering's Fred's ...  Oct 2
  126 19 1:30:12 06:53 218.2
2.7
2016 NYRR Team Championships: Men 5M  Jul 30
  414 48 34:14 06:51 194.2
2.1
2016 NYRR Five-Borough Series: Queens ...  Jun 18
  213 32 41:21 06:40 216.7
2.5
NYRR Retro 4-Miler  Jun 5
  352 45 26:12 06:33 205.6
0.6
Airbnb Brooklyn Half Marathon 2016  May 21
  1015 97 1:30:44 06:56 207.9
1.2
2016 UAE Healthy Kidney 10K  May 14
  242 33 41:59 06:46 209.9
2.0
2016 Japan Run 4M  May 8
  245 30 27:10 06:48 186.1
3.1
2016 City Parks Foundation Run for the ...  Apr 10
  231 22 26:30 06:38 198.6
0.9
United Airlines NYC Half 2016  Mar 20
  778 88 1:28:47 06:47 213.9
2.5
NYRR Washington Heights Salsa, Blues, ...  Mar 6
  403 51 20:03 06:28 202.1
0.3
2016 Gridiron 4M  Feb 7
  298 43 27:10 06:48 190.5
2.3

2015

  Ovrl / Div Pl Net Time Pace Perf Delta
2015 NYRR Five-Borough Series: Staten ...  Oct 11
  195 22 1:28:16 06:44 220.3
4.1
2015 Memorial Sloan Kettering's Fred's ...  Oct 4
  280 43 1:30:37 06:55 205.1
1.5
NYRR Five-Borough Series: Bronx 10-Mile  Sep 27
  288 48 1:06:14 06:38 214.0
4.0
2015 Fifth Avenue Mile  Sep 13
  567 58 05:27 05:27 195.9
0.7
2015 France Run 8k  Aug 29
  149 14 33:01 06:39 207.6
3.5
2015 R-U-N 5K  Aug 6
  159 18 19:55 06:25 196.7
1.8
2015 NYRR Team Championships: Men 5M  Aug 1
  410 59 34:11 06:51 180.8
1.5
2015 Boomer's Cystic Fibrosis Run to ...  Jul 18
  380 47 28:26 07:07 170.4
4.2
2015 NYRR Retro 4-Miler  Jun 7
  394 58 26:41 06:41 187.3
1.3
UAE Healthy Kidney 10K  May 30
  380 45 44:30 07:10 193.0
0.2
Airbnb Brooklyn Half Marathon  May 16
  780 80 1:29:35 06:50 211.1
4.0
2015 Run for the Parks  Apr 12
  305 32 26:35 06:39 189.6
0.2
United Airlines NYC Half 2015  Mar 15
  853 105 1:31:06 06:57 201.8
2.7
2015 NYRR Washington Heights Salsa, ...  Mar 1
  585 67 21:23 06:53 176.0
2.8
NYRR Gridiron 4M  Feb 1
  202 22 26:55 06:44 193.0
0.6
2015 Fred Lebow Manhattan Half  Jan 25
  319 50 1:34:31 07:13 197.7
1.8
2015 Joe Kleinerman 10K  Jan 10
  341 43 44:26 07:09 182.2
1.4

2014

  Ovrl / Div Pl Net Time Pace Perf Delta
Memorial Sloan Kettering's Fred's Team ...  Oct 5
  339 46 1:31:06 06:57 200.1
2.5
NYRR Five-Borough Series: Bronx 10-Mile  Sep 28
  265 31 1:08:39 06:52 206.9
4.8
2014 NYRR Team Championships-Men  Aug 2
  489 73 35:32 07:07 146.6
8.6
2014 Boomer's Cystic Fibrosis Run to ...  Jul 12
  191 21 26:46 06:42 193.5
0.6
2014 NYRR 5-Borough Series: Queens 10K  Jun 22
  270 32 41:56 06:46 196.1
1.4
2014 Brooklyn Half Marathon  May 17
  972 104 1:30:49 06:56 198.7
2.4
Japan Day  May 11
  211 18 26:26 06:37 192.9
1.5
Run as One (4M)  Apr 27
  322 29 26:21 06:36 187.5
0.6
Run for the Parks  Apr 6
  223 27 26:47 06:42 185.7
0.3

2013

  Ovrl / Div Pl Net Time Pace Perf Delta
Grete's Great Gallop  Oct 6
  383 39 1:34:51 07:15 190.4
1.6
Bronx 10M  Sep 29
  316 31 1:09:08 06:55 190.6
2.0
Autism Speaks 4M  Sep 7
  522 60 27:26 06:52 167.3
3.3
Team Championships-Men  Aug 3
  420 68 34:35 06:55 164.8
4.8
2013 Brooklyn Half Marathon  May 18
  1172 128 1:32:38 07:05 188.7  
 
Run as One  Apr 28
  304 32 26:34 06:39 185.2
0.9
Coogan's Salsa, Blues and Shamrocks  Mar 3
  523 49 20:49 06:43 179.0
2.7

2012

  Ovrl / Div Pl Net Time Pace Perf Delta
Grete's Great Gallop in Support of ...  Oct 14
  433 66 1:33:28 07:09 189.9
0.6
Bronx 10-Mile  Sep 9
  228 32 1:08:25 06:51 201.1
2.3
Central Park Conservancy Run for ...  Jul 14
  472 59 26:56 06:44 182.5
2.1
Queens 10K  Jul 1
  161 24 42:47 06:54 201.9
2.6
New York Colon Cancer Challenge 15K  Apr 1
  184 36 1:04:54 06:59 182.5
2.0
NYC Half 2012  Mar 18
  741 111 1:29:09 06:49 196.7
1.4
Joe Kleinerman 10K  Jan 7
  252 42 41:38 06:43 195.2
1.4

2011

  Ovrl / Div Pl Net Time Pace Perf Delta
Ted Corbitt 15K  Dec 17
  227 34 1:04:02 06:54 195.8
2.0
Staten Island Half Marathon  Oct 9
  144 32 1:29:01 06:48 215.9
9.1
Grete's Great Gallop  Oct 1
  301 46 1:30:16 06:54 197.6
6.5
Queens Half-Marathon  Jul 30
  292 62 1:37:04 07:25 185.6
5.0
Central Park Conservancy Run for ...  Jul 16
  525 74 26:44 06:41 174.7
3.2
NYRR Celebrate Israel Run  Jun 5
  277 52 26:52 06:43 174.3
5.2
NYRR Gridiron 4M  Feb 6
  251 32 26:33 06:38 179.8
13.8
NYRR Manhattan Half-Marathon  Jan 22
  434 72 1:35:21 07:16 144.3