Manaff Ada

Stats

Rating: 166.0
Volatility: 19.3
Num Races: 55

2017

  Ovrl / Div Pl Net Time Pace Perf Delta
2017 NYRR Queens 10K  Jun 17
  1661 244 47:09 07:36 146.7
4.5
PPTC Al Goldstein Speed Series 5K #2  Jun 7
  83 17 20:11 06:31 175.5
1.2
Public Prep Memorial Day 5K & 10K  May 29
  34 6 21:04 06:48 153.4
3.7
PPTC Al Goldstein Speed Series 5K  May 24
  43 6 20:07 06:29 190.2
4.0
2017 Airbnb Brooklyn Half Marathon  May 20
  3310 621 1:40:10 07:39 160.4
2.0
NYCRUNS Mother's Day 5K & 10K ...  May 14
  22 9 21:14 06:51 174.3
0.8
Dime McCarren 5K  May 6
  65 15 20:30 06:37 154.0
3.7
NYCRUNS Flushing Meadows Half Marathon ...  Apr 16
  103 21 1:52:01 08:33 122.9
11.9
2017 UAE Healthy Kidney 10K  Apr 9
  750 128 43:44 07:03 181.2
1.1
NYCRUNS Frozen Penguin Half Marathon  Mar 11
  60 21 1:42:55 07:51 170.2
3.9
NYRR Washington Heights Salsa, Blues, ...  Mar 5
  371 79 20:01 06:27 203.6
3.0
2017 NYRR Al Gordon Brooklyn 4M  Feb 25
  340 67 27:08 06:47 184.7
0.7
PPTC Cherry Tree 10 Miler & Relay  Feb 19
  136 14 1:15:14 07:31 172.7
3.7
2017 NYRRGridiron 4M  Feb 5
  187 36 26:14 06:34 208.2
3.8
2017 NYRR Fred Lebow Manhattan Half  Jan 22
  412 55 1:37:52 07:28 189.6
0.4
NYCRUNS Cocoa Classic: Central Park 5 & ...  Jan 8
  11 4 34:42 06:56 189.6
0.4
2016 NYRR Midnight Run  Jan 1
  99 22 27:01 06:46 218.6
7.4

2016

  Ovrl / Div Pl Net Time Pace Perf Delta
NYCRUNS Frozen Bonsai Half Marathon  Dec 11
  107 30 1:38:11 07:30 169.8
2.4
2016 Jingle Bell Jog  Dec 3
  113 27 26:50 06:43 199.9
4.2
2016 Abbott Dash to the Finish Line 5K  Nov 5
  318 58 20:07 06:29 198.4
4.8
NYCRUNS Verrazano Festival Of Races ...  Oct 22
  21 6 1:37:37 07:27 171.6
0.4
Brooklyn Greenway Half Marathon & 5K  Oct 16
  88 22 1:39:50 07:37 149.1
5.9
2016 NYRR Staten Island Half  Oct 9
  861 138 1:35:44 07:19 184.4
1.1
2016 Memorial Sloan Kettering's Fred's ...  Oct 2
  322 58 1:37:42 07:28 179.8
0.3
2016 New Balance Bronx 10-Mile  Sep 25
  816 120 1:10:54 07:06 182.7
1.1
NYCRUNS Labor Day 5K & 10K  Sep 5
  16 5 20:19 06:33 175.2
0.4
New Balance 5th Avenue Mile  Sep 3
  720 154 05:35 05:35 174.9
0.6
2016 Percy Sutton Harlem 5K Run  Aug 27
  419 86 20:24 06:34 184.6
1.6
PPTC Al Goldstein Speed Series 5K #7  Aug 17
  58 9 20:07 06:29 185.0
2.1
Sgt. Keith A. Ferguson Run Across The ...  Aug 7
  28 5 19:44 06:22 183.8
2.3
PPTC Al Goldstein Speed Series 5K #6  Aug 3
  63 4 20:20 06:34 175.5
0.8
2016 NYRR Team Championships: Men 5M  Jul 30
  530 103 36:05 07:13 166.1
1.3
PPTC Al Goldstein Speed Series 5K #5  Jul 20
  50 7 20:16 06:32 182.7
2.5
PPTC Al Goldstein Speed Series 5K #4  Jul 6
  55 11 20:26 06:35 182.7
3.1
NYCRUNS Shore Road Summer Series 5K & ...  Jun 26
  6 1 20:13 06:31 168.7
0.5
PPTC Al Goldstein Speed Series 5K #3  Jun 22
  74 12 21:03 06:47 165.8
0.2
2016 NYRR Five-Borough Series: Queens ...  Jun 18
  982 142 46:24 07:28 156.6
2.5
PPTC Al Goldstein Speed Series 5K #2  Jun 8
  64 11 20:18 06:33 168.6
0.1
Public Prep Memorial Day 5K & 10K  May 30
  11 3 20:11 06:31 172.1
0.7
PPTC Al Goldstein Speed Series 5K #1  May 25
  43 10 20:07 06:29 187.9
5.0
Airbnb Brooklyn Half Marathon 2016  May 21
  2517 488 1:38:33 07:32 165.8
0.6
2016 UAE Healthy Kidney 10K  May 14
  523 93 44:51 07:13 175.2
3.3
Dime McCarren 5K  May 7
  40 13 19:46 06:23 156.7
0.8
NYCRUNS Queens Half Marathon & 5K  Apr 17
  115 30 1:40:15 07:39 133.4
7.4
NYCRUNS Frozen Penguin Half Marathon  Mar 12
  46 10 1:40:08 07:39 155.3
3.5
NYRR Washington Heights Salsa, Blues, ...  Mar 6
  562 95 20:49 06:42 181.4
2.9
2016 NYRR Al Gordon 4M  Feb 20
  394 71 27:56 06:59 173.5
1.5
For The Love Of Queens 5K  Feb 13
  11 2 20:28 06:36 193.0
7.9
2016 Gridiron 4M  Feb 7
  451 61 28:07 07:02 170.3
3.5
NYCRUNS Cocoa Classic Central Park 5 & ...  Jan 10
  19 4 36:06 07:13 163.3
2.5

2015

  Ovrl / Div Pl Net Time Pace Perf Delta
2015 Jingle Bell Jog  Dec 5
  233 49 27:49 06:58 175.1
7.9
NYCRUNS Cocoa Classic Riverside Park 5K  Nov 29
  24 5 20:48 06:43 176.5
12.4
2015 Dash to Finish 5K  Oct 31
  451 80 21:27 06:55 175.5
20.1
NYRR Staten Island 5K  Oct 11
  117 23 22:37 07:17 133.3
13.2
NYRR Harry Murphy Cross Country 5K  Oct 4
  103 14 25:02 08:04 99.5