Bruce Spenadel

Stats

Rating: 176.9
Volatility: 15.8
Num Races: 25

2017

  Ovrl / Div Pl Net Time Pace Perf Delta
NYRR Retro 5-Miler  Jun 4
  318 9 34:28 06:54 191.2
3.5
2017 Run as One (4M) Presented by ...  Apr 23
  463 11 27:19 06:50 179.8
1.6
2017 UAE Healthy Kidney 10K  Apr 9
  811 15 44:06 07:06 174.7
0.7
2017 Boomers Cystic Fibrosis Run to ...  Apr 1
  282 7 27:43 06:56 176.7
1.4

2016

  Ovrl / Div Pl Net Time Pace Perf Delta
New Balance 5th Avenue Mile  Sep 3
  1077 15 05:50 05:50 151.6
4.6
2016 Achilles Hope & Possibility (4M)  Jun 26
  517 18 29:45 07:27 150.2
6.1
2016 NYRR Five-Borough Series: Queens ...  Jun 18
  417 7 43:21 06:59 192.1
3.0
NYRR Retro 4-Miler  Jun 5
  468 18 26:56 06:44 186.7
2.3
2016 UAE Healthy Kidney 10K  May 14
  451 5 44:18 07:08 184.4
2.4
2016 Run as One (4M) Presented by ...  Apr 24
  489 5 27:15 06:49 179.0
1.6
2016 City Parks Foundation Run for the ...  Apr 10
  883 19 29:27 07:22 146.1
6.6
2016 Scotland Run 10K  Apr 2
  862 19 44:06 07:06 177.8  
 
2016 NYRR Al Gordon 4M  Feb 20
  390 8 27:54 06:59 178.0
0.1

2014

  Ovrl / Div Pl Net Time Pace Perf Delta
NYC Half 2014  Mar 16
  1216 46 1:33:20 07:08 191.8
3.9

2012

  Ovrl / Div Pl Net Time Pace Perf Delta
Queens 10K  Jul 1
  204 9 43:21 06:59 199.4
7.2
American Heart Association Wall Street ...  May 31
  300 60 20:17 06:46 177.5
3.2

2011

  Ovrl / Div Pl Net Time Pace Perf Delta
Fifth Avenue Mile  Sep 24
  516 28 05:29 05:29 179.6
4.8
Queens Half-Marathon  Jul 30
  226 8 1:35:13 07:17 198.6
12.2
NYRR Celebrate Israel Run  Jun 5
  170 4 26:04 06:31 190.3
13.9
Run for the Parks 4M  Apr 17
  185 6 26:36 06:39 184.0
17.2
Scotland Run  Apr 10
  725 37 42:51 06:54 163.6
17.4
Coogan's Salsa, Blues, and Shm  Mar 6
  535 26 20:37 06:39 156.9
23.5
NYRR Al Gordon Classic (4M)  Feb 26
  2618 106 38:10 09:32 42.3
15.1
NYRR Gridiron 4M  Feb 6
  485 17 27:58 06:59 136.5
30.1
NYRR Fred Lebow Classic 5M  Jan 9
  2039 104 53:34 10:42 32.0
40.8