Rachel Salois

Stats

Rating: 173.0
Volatility: 26.3
Num Races: 19

2017

  Ovrl / Div Pl Net Time Pace Perf Delta
PPTC Al Goldstein Speed Series 5K #2  Jun 7
  235 14 23:47 07:40 179.5
1.6

2016

  Ovrl / Div Pl Net Time Pace Perf Delta
PPTC Al Goldstein Speed Series 5K #7  Aug 17
  218 9 25:50 08:20 160.4
2.8
PPTC Al Goldstein Speed Series 5K #6  Aug 3
  204 5 24:34 07:55 179.7
1.4

2015

  Ovrl / Div Pl Net Time Pace Perf Delta
PPTC Turkey Trot 5 Miler  Nov 26
  1142 111 49:46 09:57 108.8
16.6
Bed-Stuy Restoration Corp. 10K  Oct 11
  54 4 47:12 07:37 209.9
5.4
PPTC Al Goldstein Speed Series #5  Jul 15
  147 7 24:00 07:45 169.8
3.7
PPTC Al Goldstein Speed Series  Jun 17
  109 5 23:26 07:34 187.4
0.1
PPTC Al Goldstein Speed Series  Jun 3
  146 4 23:53 07:42 174.9
3.5
Airbnb Brooklyn Half Marathon  May 16
  7419 775 1:51:52 08:32 179.5
3.3

2014

  Ovrl / Div Pl Net Time Pace Perf Delta
NYCRUNS Narrows Half Marathon  Sep 6
  108 18 1:56:24 08:53 182.4
3.4
PPTC Al Goldstein Speed Series  Aug 13
  95 2 22:42 07:19 202.8
1.4
PPTC Al Goldstein Speed Series  Jul 30
  103 2 22:31 07:16 211.7
4.6
PPTC Al Goldstein Speed Series  Jul 16
  142 4 22:52 07:23 197.5
1.8
PPTC Al Goldstein Speed Series  Jun 18
  119 5 24:33 07:55 178.9
3.7
Scotland Run  Apr 5
  1617 21 47:54 07:43 216.1
8.0

2013

  Ovrl / Div Pl Net Time Pace Perf Delta
Fred Lebow Cross Country Championships  Nov 17
  220 21 24:56 08:03 184.0
0.7
PPTC Al Goldstein Speed Series  Aug 28
  79 2 22:49 07:22 202.0
7.4
PPTC Al Goldstein Speed Series  Jul 31
  115 2 23:17 07:31 192.3
8.6
PPTC Al Goldstein Speed Series  Jul 17
  100 4 23:45 07:40 170.3