Vladimir Prosmushkin

Stats

Rating: 43.1
Volatility: 13.9
Num Races: 25

2017

  Ovrl / Div Pl Net Time Pace Perf Delta
PPTC Al Goldstein Summer Speed Series ...  Jun 21
  358 35 28:39 09:15 38.5
1.1
PPTC Al Goldstein Speed Series 5K #2  Jun 7
  367 40 27:18 08:48 49.2
1.2

2016

  Ovrl / Div Pl Net Time Pace Perf Delta
PPTC Al Goldstein Speed Series 5K #5  Jul 20
  272 38 28:28 09:11 30.8
3.0
PPTC Al Goldstein Speed Series 5K #4  Jul 6
  275 41 29:01 09:22 37.2
2.2
PPTC Al Goldstein Speed Series 5K #3  Jun 22
  275 33 28:47 09:17 32.1
4.0
PPTC Al Goldstein Speed Series 5K #2  Jun 8
  300 35 28:37 09:14 22.3
7.6

2015

  Ovrl / Div Pl Net Time Pace Perf Delta
PPTC Al Goldstein Speed Series  Aug 12
  249 29 26:57 08:42 43.8
4.1
PPTC Al Goldstein Speed Series  Jul 29
  124 9 26:16 08:28 71.2
1.8
PPTC Al Goldstein Speed Series #5  Jul 15
  180 22 26:07 08:25 68.5
1.6
PPTC Al Goldstein Speed Series  Jun 17
  157 29 25:10 08:07 71.5
2.9
PPTC Al Goldstein Speed Series  Jun 3
  191 27 25:45 08:18 57.2
0.1
PPTC Al Goldstein Speed Series  May 20
  114 18 25:48 08:19 69.1
3.0

2014

  Ovrl / Div Pl Net Time Pace Perf Delta
PPTC Al Goldstein Speed Series  Aug 27
  161 26 25:47 08:19 62.9
2.2
PPTC Al Goldstein Speed Series  Aug 13
  184 17 26:55 08:41 45.7
1.9
PPTC Al Goldstein Speed Series  Jul 30
  165 20 25:22 08:11 70.2
4.4
PPTC Al Goldstein Speed Series  Jul 16
  234 25 27:04 08:44 44.9
1.5
PPTC Al Goldstein Speed Series  Jul 2
  142 17 26:34 08:34 50.4
0.3
PPTC Al Goldstein Speed Series  Jun 18
  167 27 26:51 08:40 47.4
1.3
PPTC Al Goldstein Speed Series  Jun 4
  232 26 29:33 09:32 16.4
11.6

2013

  Ovrl / Div Pl Net Time Pace Perf Delta
PPTC Al Goldstein Speed Series  Aug 28
  120 19 25:05 08:05 67.0
0.7
PPTC Al Goldstein Speed Series  Aug 14
  133 26 25:08 08:06 76.5
4.5
PPTC Al Goldstein Speed Series  Jul 31
  145 19 25:15 08:09 67.9
3.3
PPTC Al Goldstein Speed Series  Jun 19
  153 27 25:59 08:23 56.5
0.1
PPTC Al Goldstein Speed Series  Jun 5
  182 30 26:28 08:32 55.7
0.2
2013 Brooklyn Half Marathon  May 18
  16248 2330 2:13:36 10:12 56.3