John Henwood

Stats

Rating: 356.8
Volatility: 9.4
Num Races: 34

2017

  Ovrl / Div Pl Net Time Pace Perf Delta
2017 NYRR Queens 10K  Jun 17
  34 4 34:17 05:31 349.6
1.7
2017 Airbnb Brooklyn Half Marathon  May 20
  30 3 1:11:58 05:30 364.8
1.5
2017 UAE Healthy Kidney 10K  Apr 9
  45 2 33:43 05:26 354.8
0.5
NYRR Washington Heights Salsa, Blues, ...  Mar 5
  27 2 16:31 05:19 358.6
0.3

2016

  Ovrl / Div Pl Net Time Pace Perf Delta
2016 Abbott Dash to the Finish Line 5K  Nov 5
  40 1 16:04 05:11 354.1
0.8
2016 Poland Spring Marathon Kickoff ...  Oct 30
  3 1 27:19 05:28 359.4
0.3
2016 NYRR Staten Island Half  Oct 9
  62 6 1:17:40 05:56 337.3
4.9
2016 New Balance Bronx 10-Mile  Sep 25
  20 1 54:37 05:28 363.6
0.2
New Balance 5th Avenue Mile  Sep 3
  71 5 04:36 04:36 350.2
3.0
2016 Percy Sutton Harlem 5K Run  Aug 27
  22 1 16:07 05:12 366.5
0.3
2016 NYRR Team Championships: Men 5M  Jul 30
  37 1 27:08 05:26 366.7
0.4
2016 Front Runners New York LGBT Pride ...  Jun 25
  29 1 27:00 05:24 361.9
0.7
NYRR Retro 4-Miler  Jun 5
  38 3 21:21 05:21 356.5
2.2
2016 Scotland Run 10K  Apr 2
  48 5 34:47 05:36 349.1
4.6

2013

  Ovrl / Div Pl Net Time Pace Perf Delta
Ted Corbitt 15K  Dec 14
  8 1 49:57 05:22 382.9
2.7
Jingle Bell Jog  Dec 7
  4 1 20:40 05:10 364.3
1.3
NYRR Fifth Avenue Mile Presented by ...  Sep 22
  15 3 04:32 04:32 346.1
6.3
Autism Speaks 4M  Sep 7
  26 1 20:11 05:03 367.0
2.6
Percy Sutton Harlem 5K Run  Aug 24
  4 1 15:59 05:10 359.3
5.3
Team Championships-Men  Aug 3
  28 1 25:55 05:11 367.7
4.5
New York Harriers Randalls Island 5K  Jun 30
  1 1 16:36 05:21 400.2
2.9

2012

  Ovrl / Div Pl Net Time Pace Perf Delta
Poland Spring Marathon Kickoff  Oct 28
  3 1 26:11 05:15 391.1
1.2
NYRR Fifth Avenue Mile Presented by ...  Sep 22
  6 1 04:27 04:27 386.9
0.4
Bronx 10-Mile  Sep 9
  1 1 53:27 05:21 416.6
8.9
Percy Sutton Harlem 5K Run  Aug 25
  13 1 15:38 05:03 384.0
2.3

2011

  Ovrl / Div Pl Net Time Pace Perf Delta
Staten Island Half Marathon  Oct 9
  2 1 1:08:46 05:15 397.5
7.0
Fifth Avenue Mile  Sep 24
  4 1 04:21 04:21 403.6
11.2
NYRR Team Championships-Men  Aug 6
  6 2 24:46 04:58 411.0
17.5
Central Park Conservancy Run for ...  Jul 16
  11 2 19:41 04:56 379.3
13.7
Portugal Day  Jun 19
  43 6 27:54 05:35 341.1
6.0
Brooklyn Half Marathon  May 21
  3 1 1:08:33 05:13 394.0
30.2
Scotland Run  Apr 10
  8 2 31:09 05:01 358.6
33.2
Coogan's Salsa, Blues, and Shm  Mar 6
  13 1 15:30 05:00 339.3
53.9
NYRR Fred Lebow Classic 5M  Jan 9
  1 1 25:09 05:01 268.4
101.0